Summer Special
Monday & Wednesday Evenings
🕖 Doors Open: 7:00 PM (Optional Practice Time)
🕙 Class Time: 7:30 PM – 8:30 PM
Sunday Mornings
🕙 Class Time: 9:30 AM – 10:30 AM
📍 All classes held at Carolina Isshinryu Karate Academy
869 Perry Rd, Apex, NC
📞 call or text: 919-228-871
At Carolina Isshinryu Karate Academy, we teach traditional Okinawan karate in a welcoming, family-friendly environment where students ages 10 and up train together. Our single-class format allows families to learn side-by-side and gives adults and youth the chance to grow together through discipline, respect, and focused training.
Isshinryu Karate blends powerful striking, practical self-defense, kata (forms), sparring, and physical conditioning. Every class is designed to build confidence, improve fitness, and strengthen mental resilience, whether you are brand new or returning to martial arts.
Confidence and self-assurance in everyday life
Respect, discipline, and courtesy on and off the mat
Improved focus, coordination, balance, and body awareness
A strong foundation in practical self-defense
A supportive space to relieve stress, build character, and grow
We teach common sense before self-defense. Isshinryu emphasizes humility, responsibility, and good judgment. There is no first strike in Isshinryu. Students learn to protect themselves while carrying themselves with respect and restraint.
Isshinryu was chosen by the U.S. Marines for their martial arts program, continuing a tradition that began in the 1950s when founder Tatsuo Shimabuku trained Marines stationed in Okinawa. That same spirit of discipline and resilience lives on in every class we teach.
Karate is one of the most dynamic ways to stay fit. Training blends cardio, strength, flexibility, and mental focus, making it ideal for anyone looking to improve health, reduce stress, or learn effective self-defense. No experience is required. The best time to start is now.